Millions of older adults fall each year, leading to injuries and emergency room visits. Most of these falls happen at home, and taking certain safety measures can prevent many of them.
Losing weight can be hard, and it's even more challenging to keep the weight off. But the same tactics that helped you lose weight can help you maintain a healthy weight.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
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You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how...
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
Answer this one: In which situation(s) should you call an ambulance instead of driving to the hospital emergency department?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this...
This video shows you how to use your crutches to go up and down stairs, how to move through a doorway, and how to get in and out of a motor vehicle.
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